The roar of a drill, the long queues, the never-ending traffic jams…it is hard not to get overwhelmed with the exasperation. The Philosopher and hypnotherapist François Roustang recommends to dive into the heart of the small annoyances of life to be absorbed whole and integrated. They soon lose the power to destroy us. Socrates advocated indifference to everything, cold, heat and rest. He shared with us his secret: a total commitment to reality for maximum adaptation.
François Roustang Socrates’ Secret to Change Lives (Odile Jacob).
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